Heart Rate Zones (Karvonen)
Compute training heart-rate zones from age and resting HR using the Karvonen method.
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Compute training heart-rate zones from age and resting HR using the Karvonen method.
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Compute training heart-rate zones from age and resting HR using the Karvonen method.
Compute training heart-rate zones from age and resting HR using the Karvonen method.