FTP Estimator
Estimate functional threshold power from a 20-min, 1-hour, ramp or CP value.
| Method | 20-min test |
|---|---|
| FTP | 238 W |
| Notes | FTP ≈ 95% of best 20-min average power. |
Estimate functional threshold power from a 20-min, 1-hour, ramp or CP value.
| Method | 20-min test |
|---|---|
| FTP | 238 W |
| Notes | FTP ≈ 95% of best 20-min average power. |